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The Microbiome Report

Mar 18, 2021

Eating fat won't make you fat...but sugar will.

On this mini-episode, nutritional therapy practitioner Andrea Wien (@dreeats) talks through how fats work in our bodies and why they're so important. She also gives an overview on which fats and oils to use in your cooking and which ones to avoid. 

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Mar 11, 2021

Andrea Wien (@dreeats) and Afif Ghannoum (@biohmhealth) discuss a new cookie company and the rising pre/probiotic packaged goods market (2:36); ancient microbes (15:59); Weston A. Price and his work (19:44); microbes make their way into the art world (28:14); and viruses control the bacteria that control us (32:05).

Mar 4, 2021

Many people are familiar with the benefits of massage for tight muscles and stress relief. But did you know that targeted abdominal massage - also called visceral manipulation - could be what's standing between you and a well functioning gut? 

Dr. Bob Griesse (@healthsourcefairlawn) joins Andrea (@dreeats) to talk about...