Nov 21, 2019
Pre- and probiotic foods and beverages are all the rage...but at what cost? On this episode, microbe lover and Olipop founder Ben Goodwin comes on the show to talk about how consumers can shop smartly at the grocery store, including how to think about proper product formulation.
This episode is powered by Total Gut...
Nov 14, 2019
Have you ever wondered why it seems like the same issues get passed down from generation to generation? Turns out, it’s not a family curse but instead a hard-wiring of trauma that researchers can now see on our DNA.
Through the study of epigenetics, scientists are learning that our ancestor’s traumas can have...
Nov 7, 2019
Andrea speaks to Dr. Amy Killen about why sexual health is the "canary in the coal mine" for larger issues. They discuss the importance of nitric oxide and how what's happening in your mouth directly impacts not only the gut, but also what's going on between the sheets.
This episode is powered by the book, Total Gut...