Jan 31, 2019
100% the same DNA. Only 40% the same microbiome. This was the shocking discovery that led today’s identical twin guests down a path that’s just getting started.
On today’s show, celebrity DJs Lisa and Alana Macfarlane (The Mac Twins) talk about that initial discovery that shocked them to their core, and why they...
Jan 24, 2019
Eczema, acne, psoriasis, dry skin, athlete’s foot. The list of skin issues seems to be never-ending. But have you ever wondered why you’re afflicted? It’s not bad genes or the wrong skincare products (though those can certainly factor in). Turns out, it might be your microbiome.
Today’s guest, Dr. Trevor...
Jan 17, 2019
Did you ever think you’d be able to benefit your gut health by drinking a soda? Our guest today, Ben Goodwin, is on a mission to improve your relationship with your microbes. And he’s doing it with beverages.
On this show, Ben teaches Andrea why and how microbes turn sugary tea into kombucha, delves into...
Jan 10, 2019
What happens to the microbiome when you lose half your body weight? On this episode, we talk to Eve Guzman who cut her size in half, eventually dropping over 140 pounds.
At her thinnest, Eve started experiencing digestive distress that she didn't have at her heaviest. What's up with that?
To find out, we dive into the...
Jan 3, 2019
Author and functional medicine practitioner Dr. Will Cole joins Andrea on the podcast to debunk the myth that keto needs to revolve around bacon and heavy cream – and how actually following that protocol may be damaging to the microbiome.
This show outlines a simple formula for following the principles of the...