Jan 17, 2019
Did you ever think you’d be able to benefit your gut health by drinking a soda? Our guest today, Ben Goodwin, is on a mission to improve your relationship with your microbes. And he’s doing it with beverages.
On this show, Ben teaches Andrea why and how microbes turn sugary tea into kombucha, delves into the importance of the gut-brain axis, and gives us the details about why our lack of food diversity is detrimental to our health.
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